
It’s a good question. Animals are simple enough, as their days consist of the need to satiate their needs for survival and emotions. Beyond this, whatever happens doesn’t bother them too much, so long as it isn’t a threat. Watching a cat snoozing or a hog gently feeding it’s young in mud, grants us this insight.
But as humans, surely our need for happiness goes deeper than the animals?
At the beginning of a life, we know a new born child has an instinct to seek it’s mother’s breast. After this physical and emotional nourishment, the infant can sleep, if only for a few hours before demanding the same again. At this level of development, humans are not obviously more sophisticated than animals, although admittedly, the process of complex learning, such as language, has undoubtedly begun.
Children can also become unhappy, as we know too well. The smallest discomfort or denial of pleasure creates a disturbance in the emotional well being of a child that we have all experienced. Unhappiness is the inevitable accompaniment to happiness and both become much of an adult’s life.

We are encouraged to immerse in this compulsive process of ‘pleasure seeking’ in a bid to overcome the roller coaster, which is the happy / unhappy continuum. Buddhist identify this pattern as ‘desire’ and recognise it as being a hopeless continuum; like the donkey following the carrot on a stick.

‘Recreational’ drugs try to break this cycle with the falacy of pursuing ‘happiness in a bottle’; where happiness is mistaken for chemically induced pleasure. Most people who have taken recreational drugs such as alcohol, will know that the ‘high’ comes at the cost of a ‘low’.
Despite this fickleness, the pursuit of pleasure is in some way less complicated than what one might call happiness. It can be induced by purely physical stimulation of the body. Happiness cannot.
To examine how pleasure and happiness are different, it might be that ‘happy’, has an emotional level as well an instinctual ups and downs. The heart gives us richer less tangible feelings of happiness that are less fleeting and can reward us even as a memory, for a lifetime. One’s marriage day is contained in the folded memories of the heart, like the birth of a child or one’s first love.
Happiness is in this way more constant than pleasure and is a function of both physical and emotional experience.

But we can climb this ladder one more rung if we consider the spiritual level of human experience. However much one may try to deny one’s spirituality, much of the progress of human civilisation documents this step upwards and is expressed in great works or sculpture, art and literature. The human experience is shown to be capped by spiritual experience and this results in what we call ‘contentment’. Religions and spiritual traditions around the world venerate people who reached ‘contentment’ by breaking attachment to this world and becoming an embodiment of the contentment found in love.
Souls who have attained a high level of spiritual contentment, will no longer be reliant on pleasure, and be ‘in but not of, the world’.
Neither will they be tugged hither and thither by emotional demands. Emotional feelings are not ignored, but observed dispassionately and recognised for what they are; passing, fleeting, capricious, irrational, beautiful, absorbing…a string of contradictory adjectives, which describe life.
Spiritual realms, we might observe, are not reached by being a slave to the world. Rather, they are reached by a process of no longer believing in unwanted connections to a ‘reality’ that is ultimately, not real.

A ‘holy man or woman’ historically has been recognised by this detachment from all pleasures and displeasure and all happiness and unhappiness. Torturers in the middle ages for instance, might inflict the most disturbing acts on their bodies. They might throw them into the deepest dungeon in the castle but evolved beings will emerge having removed the metaphorical thorn from the lion’s foot (the pain of life), as did Daniel in the Old Testament. No cruelty or threat of harm disturbs them, because they do not include this pattern of behaviour in their thoughts and emotions. Historically such stories of saints and prophets abound.
The great wheel of Fortune on which most people find themselves today, is in contrast, relentless.

Modern living in Western societies is hard for the majority. Depression and even suicide, has risen seemingly in proportion to one’s level of comfort. However rich a person is or famous, they find that they are not exempt from the torturer’s wheel because they are bound to it, as are most of us.
So long as people seek everything, except spiritual contentment, they will only ever achieve fleeting pleasure and happiness. The rest of the time they will be in the grip of desire for pleasure and happiness.
Only when the wheel stops, are you permitted, to step off.



